Fresh, macro-balanced meals delivered Monday to Friday. Pick weekly or monthly.
10% OFF Weekly · 15% OFF Monthly
Active · 2 Meals a Day
80%of your daily nutrition covered
🎉 10% OFF · Weekly saver🎉 15% OFF · Monthly saver
$111$447$100$380per weekper 4 weeks
💪 80% Essential nutrients / day
🍱 2 meals every day (Mon–Fri)
🌿 Veg or Non-veg · fresh, never frozen
🚚 Free delivery on $20+ orders within 5 miles (Surrounded SRR)
Your week — a different combo each day
Mon🫓 Bowl + Jowar Roti & Malai Veggies1st: Protein Bowl · 2nd: Jowar Roti (2) with Baked Malai Vegetables
Tue🍜 Bowl + Red Sauce Noodles & Chia Pudding1st: Protein Bowl · 2nd: Red Sauce Noodles with Chia Pudding
Wed🥣 Bowl + Bisi Bele Bath & Detox Drink1st: Protein Bowl · 2nd: Bisi Bele Bath with Detox Drink
Thu🌾 Bowl + Ragi Roti & Egg Kurma1st: Protein Bowl · 2nd: Ragi Roti with Egg Kurma
Fri🍚 Bowl + Pulao & Ghee Roast Chicken Curry1st: Protein Bowl · 2nd: Pulao with Ghee Roast Chicken Curry
1plans
All plans: Monday–Friday · no meal repeated in a week · cancel or pause anytime.
MyNutrition
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0meals ordered this week
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🌾0gFiber
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🥩0gFat
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Weekly protein goal
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💪 High Protein Starter
High protein starterOven-baked, not deep-friedBaked Paneer 65Made with A2 milk paneer · Spicy South-Indian paneer starter, oven-baked with curry leaves, ginger-garlic & chilli — crispy outside, high protein, no deep-frying$9.99 · 10 oz0
Baked Paneer 65
📊 Approx. nutrition per serving
🔥600 kcalCalories
💪45gProtein
🌾4gFiber
🥛950mgCalcium
🩸3.5mgIron
What’s inside
🧀PaneerProtein-packed cottage cheese
🌶️65 MasalaChilli, ginger-garlic & spices
🌿Curry LeavesAromatic South-Indian tempering
🔥Oven-BakedNo deep-frying, less oil
Signature paneerHorse-gram gravyBellpepper PaneerMade with A2 milk paneer · Soft paneer cubes stir-fried with red, yellow & green bell peppers in a peppery masala$9.99 · 12 oz0
Bellpepper Paneer
📊 Approx. nutrition per serving
🔥520 kcalCalories
💪26gProtein
🌾6gFiber
🥛480mgCalcium
🩸5mgIron
What’s inside
🧀A2 Milk PaneerSoft cottage cheese cubes
🌶️Bell PeppersRed, yellow & green capsicum
🌿OnionFresh & crunchy
🔥Pepper MasalaBold & aromatic spice
Creamy veg mainsRich malai gravyBaked Malai VegetablesBroccoli, cauliflower, carrot & peppers in a creamy cashew-malai gravy with garam masala & kasuri methi — mild & rich$8.99 · 8 oz0
High protein starterOven-baked, not deep-friedBaked Chicken 65Spicy South-Indian chicken starter, oven-baked with curry leaves, ginger-garlic & chilli — crispy outside, high protein, no deep-frying$10.99 · 10 oz0
Baked Chicken 65
📊 Approx. nutrition per serving
🔥450 kcalCalories
💪52gProtein
🌾2gFiber
🩸2.5mgIron
What’s inside
🍗ChickenLean, protein-rich boneless
🌶️65 MasalaChilli, ginger-garlic & spices
🌿Curry LeavesAromatic South-Indian tempering
🔥Oven-BakedNo deep-frying, less oil
Signature chickenTangy gongura gravyGongura ChickenTender chicken in a tangy Andhra-style gongura (sorrel-leaf) gravy — bold & protein-packed$11.99 · 12 oz0
Gongura Chicken
📊 Approx. nutrition per serving
🔥480 kcalCalories
💪45gProtein
🌾5gFiber
🩸6mgIron
What’s inside
🍗ChickenSimmered in tangy gongura gravy
🌿Gongura (Sorrel)Tangy Andhra-style gravy
🌿Curry Leaves & GarlicAromatic Andhra tempering
🔥OnionFresh & crunchy
Signature chickenPeppery stir-fryUlavacharu ChickenTender chicken simmered in a thick Andhra horse-gram (ulavacharu) tamarind gravy with curry leaves & garlic$11.99 · 12 oz0
Ulavacharu Chicken
📊 Approx. nutrition per serving
🔥480 kcalCalories
💪45gProtein
🌾5gFiber
🩸6mgIron
What’s inside
🍗ChickenSimmered in ulavacharu gravy
🌶️Ulavacharu GravyHorse-gram & tamarind gravy
🌿Curry Leaves & GarlicAromatic Andhra tempering
🔥OnionFresh & crunchy
🍽️ Lunch & Dinner
South specialTawa-toasted, not friedEgg ChilliTawa-toasted egg pieces tossed in a spicy South-Indian masala with onion & capsicum — no deep-frying$9.99 · 12 oz0
Egg Chilli
📊 Approx. nutrition per serving
🔥480 kcalCalories
💪45gProtein
🌾5gFiber
🩸6mgIron
What’s inside
🥚Tawa EggToasted on tawa, not deep-fried
🌶️South MasalaSpicy South-Indian spice mix
🌿Capsicum & OnionFresh & crunchy
Non-veg protein bowlGongura Chicken Protein Bowl650 kcal · 60g protein · 16 oz$11.990
High protein starterOven-baked, not deep-friedBaked Paneer 65Made with A2 milk paneer · Spicy South-Indian paneer starter, oven-baked with curry leaves, ginger-garlic & chilli — crispy outside, high protein, no deep-frying$9.99 · 10 oz0
Baked Paneer 65
📊 Approx. nutrition per serving
🔥600 kcalCalories
💪45gProtein
🌾4gFiber
🥛950mgCalcium
🩸3.5mgIron
What’s inside
🧀PaneerProtein-packed cottage cheese
🌶️65 MasalaChilli, ginger-garlic & spices
🌿Curry LeavesAromatic South-Indian tempering
🔥Oven-BakedNo deep-frying, less oil
Creamy veg mainsRich malai gravyBaked Malai VegetablesBroccoli, cauliflower, carrot & peppers in a creamy cashew-malai gravy with garam masala & kasuri methi — mild & rich$8.99 · 8 oz0
Signature wrapRolled fresh, packed with flavorPaneer WrapMade with A2 milk paneer · Tikka-spiced filling, toasted to order$8.99 · 1 pc0
🧒 Kids Special
Kids specialPaneer Veggie NoodlesSoft noodles tossed with paneer cubes, bell peppers & mild spices — protein-rich & not too spicy$6.99 · 10 oz0
Kids specialRed Sauce PastaPasta in a creamy tomato-cashew red sauce — mild, veggie-packed & kid-friendly$6.99 · 10 oz0
Add on Rice or Chapathi
👇 Pick a flavour, then tap + to add
Rice6 oz$2.990
Chapathi2 nos$2.990
Raagi Roti2 nos$3.990
💪 High protein🌿 Balanced❤️ Made with care
💪 High Protein Starter
High protein starterOven-baked, not deep-friedBaked Chicken 65Spicy South-Indian chicken starter, oven-baked with curry leaves, ginger-garlic & chilli — crispy outside, high protein, no deep-frying$10.99 · 10 oz0
Baked Chicken 65
📊 Approx. nutrition per serving
🔥450 kcalCalories
💪52gProtein
🌾2gFiber
🩸2.5mgIron
What’s inside
🍗ChickenLean, protein-rich boneless
🌶️65 MasalaChilli, ginger-garlic & spices
🌿Curry LeavesAromatic South-Indian tempering
🔥Oven-BakedNo deep-frying, less oil
Curry-leaf specialRoasted curry-leaf masalaKarivepaaku ChickenTender chicken cooked in a spicy roasted curry-leaf (karivepaku) masala with pepper & South-Indian spices$11.99 · 12 oz0
Karivepaaku Chicken
📊 Approx. nutrition per serving
🔥480 kcalCalories
💪45gProtein
🌾5gFiber
🩸6mgIron
What’s inside
🍗Curry-Leaf ChickenIn roasted karivepaku masala
🌶️Karivepaku MasalaRoasted curry-leaf spice blend
🌿Black PepperBold & aromatic
🔥OnionFresh & crunchy
South specialTawa-toasted, not friedEgg ChilliTawa-toasted egg pieces tossed in a spicy South-Indian masala with onion & capsicum — no deep-frying$9.99 · 12 oz0
Egg Chilli
📊 Approx. nutrition per serving
🔥480 kcalCalories
💪45gProtein
🌾5gFiber
🩸6mgIron
What’s inside
🥚Tawa EggToasted on tawa, not deep-fried
🌶️South MasalaSpicy South-Indian spice mix
🌿Capsicum & OnionFresh & crunchy
Non-veg protein bowlKarivepaaku Chicken Protein Bowl630 kcal · 57g protein · 16 oz$11.990
Karivepaaku Chicken Protein Bowl
📊 Approx. nutrition per bowl
🔥630 kcalCalories
💪57gProtein
🥑24gFat
🌾10gFiber
🥛200mgCalcium
🩸5mgIron
What’s inside
🍋Lemon RiceTangy South-Indian citrus rice
🍗Karivepaaku ChickenChicken in roasted curry-leaf masala
🫘Kala ChanaProtein-rich black chickpeas
🥗Fresh SaladCrunchy & nutrient-rich
🥕VeggiesSeasonal & vitamin-rich
Fresh & lightYour choice of proteinChicken or Egg SaladCrisp garden greens with grilled chicken or egg, house dressing & herbed croutons$8.99 · 10 oz0
Signature wrapRolled fresh, packed with flavorChicken WrapTikka-spiced filling, toasted to order$8.99 · 1 pc0
High protein starterOven-baked, not deep-friedBaked Paneer 65Made with A2 milk paneer · Spicy South-Indian paneer starter, oven-baked with curry leaves, ginger-garlic & chilli — crispy outside, high protein, no deep-frying$9.99 · 10 oz0
Baked Paneer 65
📊 Approx. nutrition per serving
🔥600 kcalCalories
💪45gProtein
🌾4gFiber
🥛950mgCalcium
🩸3.5mgIron
What’s inside
🧀PaneerProtein-packed cottage cheese
🌶️65 MasalaChilli, ginger-garlic & spices
🌿Curry LeavesAromatic South-Indian tempering
🔥Oven-BakedNo deep-frying, less oil
Signature paneerCreamy cashew gravyGrilled PaneerMade with A2 milk paneer · Tender paneer cubes tawa-grilled with peppers & onion — high protein & wholesome$9.99 · 12 oz0
Grilled Paneer
📊 Approx. nutrition per serving
🔥520 kcalCalories
💪26gProtein
🌾6gFiber
🥛480mgCalcium
🩸5mgIron
What’s inside
🧀A2 Milk PaneerSoft cottage cheese cubes
🌿Tawa-CookedOn tawa, not charcoal
🧅Bell PeppersRed, yellow & green capsicum
🔥OnionFresh & crunchy
Creamy veg mainsRich malai gravyBaked Malai VegetablesBroccoli, cauliflower, carrot & peppers in a creamy cashew-malai gravy with garam masala & kasuri methi — mild & rich$8.99 · 8 oz0
High protein starterOven-baked, not deep-friedBaked Chicken 65Spicy South-Indian chicken starter, oven-baked with curry leaves, ginger-garlic & chilli — crispy outside, high protein, no deep-frying$10.99 · 10 oz0
Baked Chicken 65
📊 Approx. nutrition per serving
🔥450 kcalCalories
💪52gProtein
🌾2gFiber
🩸2.5mgIron
What’s inside
🍗ChickenLean, protein-rich boneless
🌶️65 MasalaChilli, ginger-garlic & spices
🌿Curry LeavesAromatic South-Indian tempering
🔥Oven-BakedNo deep-frying, less oil
Signature chickenTawa-grilledMalai ChickenTender chicken simmered in a rich, creamy malai (cashew-cream) gravy — mild & indulgent$11.99 · 12 oz0
Malai Chicken
📊 Approx. nutrition per serving
🔥480 kcalCalories
💪45gProtein
🌾5gFiber
🩸6mgIron
What’s inside
🍗ChickenSimmered in malai gravy
🌿Malai GravyCreamy cashew-cream sauce
🧅Cream & CashewRich, velvety finish
🔥OnionFresh & crunchy
South specialTawa-toasted, not friedEgg ChilliTawa-toasted egg pieces tossed in a spicy South-Indian masala with onion & capsicum — no deep-frying$9.99 · 12 oz0
Egg Chilli
📊 Approx. nutrition per serving
🔥480 kcalCalories
💪45gProtein
🌾5gFiber
🩸6mgIron
What’s inside
🥚Tawa EggToasted on tawa, not deep-fried
🌶️South MasalaSpicy South-Indian spice mix
🌿Capsicum & OnionFresh & crunchy
Non-veg protein bowlMalai Chicken Protein Bowl580 kcal · 59g protein · 16 oz$11.990
Malai Chicken Protein Bowl
📊 Approx. nutrition per bowl
🔥580 kcalCalories
💪59gProtein
🥑25gFat
🌾9gFiber
🥛192mgCalcium
🩸6mgIron
What’s inside
🥕Ghee-roast VeggiesSeasonal & vitamin-rich
🍗Malai ChickenIn creamy cashew-cream gravy
🥗Fresh SaladCrunchy & nutrient-rich
🥑GuacamoleCreamy avocado dip
🌾QuinoaHigh in protein & fibre
Fresh & lightYour choice of proteinChicken or Egg SaladCrisp garden greens with grilled chicken or egg, house dressing & herbed croutons$8.99 · 10 oz0
Telangana specialEggs in spicy garlic & red-chilli karamEllipaya Karam Eggs4 eggs tossed in pounded garlic, red chilli & curry-leaf karam, served with 2 chapathi$9.99 · 4 eggs + 2 chapathi0
Signature wrapRolled fresh, packed with flavorChicken WrapTikka-spiced filling, toasted to order$8.99 · 1 pc0
High protein starterOven-baked, not deep-friedBaked Paneer 65Made with A2 milk paneer · Spicy South-Indian paneer starter, oven-baked with curry leaves, ginger-garlic & chilli — crispy outside, high protein, no deep-frying$9.99 · 10 oz0
Baked Paneer 65
📊 Approx. nutrition per serving
🔥600 kcalCalories
💪45gProtein
🌾4gFiber
🥛950mgCalcium
🩸3.5mgIron
What’s inside
🧀PaneerProtein-packed cottage cheese
🌶️65 MasalaChilli, ginger-garlic & spices
🌿Curry LeavesAromatic South-Indian tempering
🔥Oven-BakedNo deep-frying, less oil
Hyderabadi specialCreamy yogurt saucePaneer MajesticMade with A2 milk paneer · Hyderabadi-style paneer tossed in a creamy yogurt sauce with coriander, garlic, curry leaves & mint — bold & tangy$9.99 · 12 oz0
Paneer Majestic
📊 Approx. nutrition per serving
🔥520 kcalCalories
💪26gProtein
🌾6gFiber
🥛480mgCalcium
🩸5mgIron
What’s inside
🧀A2 Milk PaneerGolden-fried paneer cubes
🌶️Yogurt SauceCreamy Hyderabadi majestic sauce
🌿Curry Leaves & MintAromatic South-Indian herbs
🔥Garlic & CorianderBold, tangy spice blend
Creamy veg mainsRich malai gravyBaked Malai VegetablesBroccoli, cauliflower, carrot & peppers in a creamy cashew-malai gravy with garam masala & kasuri methi — mild & rich$8.99 · 8 oz0
Signature wrapRolled fresh, packed with flavorPaneer WrapMade with A2 milk paneer · Tikka-spiced filling, toasted to order$8.99 · 1 pc0
Karnataka classicHot lentil-rice, one-pot comfortBisi Bele BathRice & toor dal with mixed veggies, tamarind & aromatic bisi bele bath masala, tempered in ghee with cashews$8.99 · serves 10
🧒 Kids Special
Kids specialPaneer Veggie NoodlesSoft noodles tossed with paneer cubes, bell peppers & mild spices — protein-rich & not too spicy$6.99 · 10 oz0
Kids specialRed Sauce PastaPasta in a creamy tomato-cashew red sauce — mild, veggie-packed & kid-friendly$6.99 · 10 oz0
Add on Rice or Chapathi
👇 Pick a flavour, then tap + to add
Rice6 oz$2.990
Chapathi2 nos$2.990
Raagi Roti2 nos$3.990
💪 High protein🌿 Balanced❤️ Made with care
💪 High Protein Starter
High protein starterOven-baked, not deep-friedBaked Chicken 65Spicy South-Indian chicken starter, oven-baked with curry leaves, ginger-garlic & chilli — crispy outside, high protein, no deep-frying$10.99 · 10 oz0
Baked Chicken 65
📊 Approx. nutrition per serving
🔥450 kcalCalories
💪52gProtein
🌾2gFiber
🩸2.5mgIron
What’s inside
🍗ChickenLean, protein-rich boneless
🌶️65 MasalaChilli, ginger-garlic & spices
🌿Curry LeavesAromatic South-Indian tempering
🔥Oven-BakedNo deep-frying, less oil
South specialTawa-toasted, not friedEgg ChilliTawa-toasted egg pieces tossed in a spicy South-Indian masala with onion & capsicum — no deep-frying$9.99 · 12 oz0
Egg Chilli
📊 Approx. nutrition per serving
🔥480 kcalCalories
💪45gProtein
🌾5gFiber
🩸6mgIron
What’s inside
🥚Tawa EggToasted on tawa, not deep-fried
🌶️South MasalaSpicy South-Indian spice mix
🌿Capsicum & OnionFresh & crunchy
Non-veg protein bowlMoringa Chicken Protein Bowl717 kcal · 53g protein · 16 oz$11.990
Moringa Chicken Protein Bowl
📊 Approx. nutrition per bowl
🔥717 kcalCalories
💪53gProtein
🌾10gFiber
🥛145mgCalcium
🩸6mgIron
What’s inside
🍅Tomato RiceTangy South-Indian tomato rice
🍗Moringa ChickenChicken in moringa (drumstick leaf) gravy
🌿Moringa LeavesIron-rich, nutrient-dense greens
🥗Fresh SaladCrunchy & nutrient-rich
🥕VeggiesSeasonal & vitamin-rich
Fresh & lightYour choice of proteinChicken or Egg SaladCrisp garden greens with grilled chicken or egg, house dressing & herbed croutons$8.99 · 10 oz0
Signature wrapRolled fresh, packed with flavorChicken WrapTikka-spiced filling, toasted to order$8.99 · 1 pc0
High protein starterOven-baked, not deep-friedBaked Paneer 65Made with A2 milk paneer · Spicy South-Indian paneer starter, oven-baked with curry leaves, ginger-garlic & chilli — crispy outside, high protein, no deep-frying$9.99 · 10 oz0
Baked Paneer 65
📊 Approx. nutrition per serving
🔥600 kcalCalories
💪45gProtein
🌾4gFiber
🥛950mgCalcium
🩸3.5mgIron
What’s inside
🧀PaneerProtein-packed cottage cheese
🌶️65 MasalaChilli, ginger-garlic & spices
🌿Curry LeavesAromatic South-Indian tempering
🔥Oven-BakedNo deep-frying, less oil
Creamy veg mainsRich malai gravyBaked Malai VegetablesBroccoli, cauliflower, carrot & peppers in a creamy cashew-malai gravy with garam masala & kasuri methi — mild & rich$8.99 · 8 oz0
Signature wrapRolled fresh, packed with flavorPaneer WrapMade with A2 milk paneer · Tikka-spiced filling, toasted to order$8.99 · 1 pc0
🧒 Kids Special
Kids specialPaneer Veggie NoodlesSoft noodles tossed with paneer cubes, bell peppers & mild spices — protein-rich & not too spicy$6.99 · 10 oz0
Kids specialRed Sauce PastaPasta in a creamy tomato-cashew red sauce — mild, veggie-packed & kid-friendly$6.99 · 10 oz0
Add on Rice or Chapathi
👇 Pick a flavour, then tap + to add
Rice6 oz$2.990
Chapathi2 nos$2.990
Raagi Roti2 nos$3.990
💪 High protein🌿 Balanced❤️ Made with care
💪 High Protein Starter
High protein starterOven-baked, not deep-friedBaked Chicken 65Spicy South-Indian chicken starter, oven-baked with curry leaves, ginger-garlic & chilli — crispy outside, high protein, no deep-frying$10.99 · 10 oz0
Baked Chicken 65
📊 Approx. nutrition per serving
🔥450 kcalCalories
💪52gProtein
🌾2gFiber
🩸2.5mgIron
What’s inside
🍗ChickenLean, protein-rich boneless
🌶️65 MasalaChilli, ginger-garlic & spices
🌿Curry LeavesAromatic South-Indian tempering
🔥Oven-BakedNo deep-frying, less oil
Rich & creamyCreamy tomato-butter gravyChicken Tikka MasalaGrilled tikka chicken simmered in a spiced tomato-cream masala — smoky & rich$10.99 · 12 oz0
Chicken Tikka Masala
📊 Approx. nutrition per serving
🔥480 kcalCalories
💪45gProtein
🌾5gFiber
🩸6mgIron
What’s inside
🍗Tikka ChickenChar-grilled marinated pieces
🌶️Tikka Masala GravySpiced tomato-cream sauce
🌿Cream & ButterVelvety, indulgent finish
🔥Kasuri MethiFenugreek, garam masala & cilantro
🍽️ Lunch & Dinner
South specialTawa-toasted, not friedEgg ChilliTawa-toasted egg pieces tossed in a spicy South-Indian masala with onion & capsicum — no deep-frying$9.99 · 12 oz0
Egg Chilli
📊 Approx. nutrition per serving
🔥480 kcalCalories
💪45gProtein
🌾5gFiber
🩸6mgIron
What’s inside
🥚Tawa EggToasted on tawa, not deep-fried
🌶️South MasalaSpicy South-Indian spice mix
🌿Capsicum & OnionFresh & crunchy
Non-veg protein bowlChicken Tikka Masala Protein Bowl610 kcal · 52g protein · 16 oz$11.990
Chicken Tikka Masala Protein Bowl
📊 Approx. nutrition per bowl
🔥610 kcalCalories
💪52gProtein
🥑23gFat
🌾11gFiber
🥛180mgCalcium
🩸6mgIron
What’s inside
🍚Garlic Jeera RiceGarlic & cumin fragrant rice
🍗Chicken Tikka MasalaGrilled tikka in tomato-cream sauce
🥑GuacamoleCreamy avocado, healthy fats
🥗Fresh SaladCrunchy & nutrient-rich
🥕VeggiesSeasonal & vitamin-rich
Fresh & lightYour choice of proteinChicken or Egg SaladCrisp garden greens with grilled chicken or egg, house dressing & herbed croutons$8.99 · 10 oz0
Signature wrapRolled fresh, packed with flavorChicken WrapTikka-spiced filling, toasted to order$8.99 · 1 pc0